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Endomondo 2014 Review

Any fitness app guru will know that there are two different types of running apps; those who use GPS to track your exact location and log any movement, and those which use motion sensors in your phone. Now, most people prefer the motion sensor system as it gives a more accurate estimate of the amount of calories you have burnt, ... Read More »

3 Apps To Help You Master A Marathon

Let me start this review off by stating for the record that I hate running, or at least long distance running. I find it to be monotonous, mundane and my little fast twitch muscle fibers would much rather be sprinting. I have an outrageous amount of respect for my friends who run and put themselves in a mental state where ... Read More »

Favorite App Friday: C25K

C25K, which stands for couch to 5k, is an awesome running app for beginners who are very new to fitness. The app was developed to help people who never run, and train them using walk/run intervals so that in eight weeks you’ll be able to run a 5k! When you start training with C25K, the first couple weeks involve more ... Read More »

Top 3 Fitness Apps From A Dietitian

As a Registered Dietitian for over 10 years, founder of Bestowed, and marathon runner, Heather Bauer is an expert on healthy living and weight loss. By incorporating fitness apps into her own life and the lives of her clients, she is able to bring her knowledge of nutrition and fitness to the next level. So what apps does a nutritionist ... Read More »

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