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Fitocracy 2014 Review

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It was bound to happen – winter eventually faded away, and with it went all the bulky, fat hiding jackets and sweaters.  Maybe you’ve already faced the annual spring ritual and went eyeball to eyeball with a dressing room mirror while bravely clutching a bathing suit.  If your ‘This is the year I’ll lose weight!’ resolution is a hazy memory ... Read More »

Top 10 Fitness Apps of 2013

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Congratulations to our top 10 fitness app winners of 2013! Our experts took your votes into consideration to compile the final list (in alphabetical order). All of our nominees still have a special place in our phones, but these are the best of the best! Special thanks to the fans who voted and to our panel of judges who evaluated each ... Read More »

Top 25 Fitness Apps of 2013 – Finalists

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  Thank you to everyone who voted for their favorite fitness app of 2013! The top 25 finalists have been selected, and now we want YOUR help in determining the Top 10 winners. Below is our Top 25 List, so comment below to make sure your favorite makes it to the final 10. THE FINAL 10 WINNERS WILL BE ANNOUNCED ... Read More »

Favorite App Friday: Sworkit

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Sworkit eliminates any and all excuses that you have for not working out. All you have to do is choose the body part  you want to work out (or choose “anything goes” for total body) and how long you have to exercise. The app then builds a circuit training workout for you with 30 second intervals, including videos. You can ... Read More »

Running!! – An Insight on iPhone Running Apps

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I have been a little out of sorts lately rehabbing my lower back.   Patience, the right exercises,stretches, rolling out,  chiropractic care and acupuncture have helped me recover! it’s a slow process but I am patient. If you’d like to see my rehab exercises you can find me as AnnLago the Dedicated on www.fitocracy.com. Please feel free to send me ... Read More »

Fitocracy

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Ok guys, you should know…I’m a strong woman, physically and emotionally. However, I am a wee bit technologically challenged. SO.  as I get going here the posts will be better, I promise…. I love lifting weights. I am currently doing Wendler’s 5/3/1 for weights and I’ve incorporated it to my TFW training (www.trainingforwarriors.com).  I log ALL of my workouts on ... Read More »

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