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10 Fitness Apps to Control Your Weight and Eat Healthy

10 Fitness Apps to Control Your Weight and Eat Healthy

Eating healthy and staying on track can be a real challenge. It doesn’t matter how disciplined you are and how hard you work, we all have our moments of weakness. When those moments get here it is a good idea to have great tools at your disposal. Having apps that perform specific tasks (or all tasks) can keep us motivated, ... Read More »

22 Popular Fitness Apps on Apples App Store

22 Popular Fitness Apps on Apples App Store

There is such a wide variety of fitness apps that it is tough to know the good from the bad, this is why we’ve decided to compile a list of some of the most amazing fitness apps available on the apple store. This list of top fitness apps includes apps that are great for tracking your fitness, running, yoga, burning ... Read More »

Featured App Friday: CARROT Fit

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CARROT is a sarcastic computer character that wants you to get things done, and there are three CARROT apps that can help you do this. The first CARROT app was a to-do list app, then they came out with an alarm clock to help users wake up on time, and the most recent addition was created to make you work ... Read More »

Zombies, Run! – The Apocalypse Is Coming….

Zombies, Run

For the exercise enthusiast who may need or want a little more encouragement or excitement in their fitness routine, the Zombies, Run! app may have just what you need.  Part action and adventure story, part fitness app and part science fiction movie, Zombies, Run! is an exercise program like nothing you’ve ever experienced. This app takes all of the excitement ... Read More »

Featured App Friday: New in 90

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The benefit of New in 90 is that it is a gradual approach to a healthy lifestyle. As the creators of this unique app told us in a recent interview, “Everyone knows that they should exercise and eat right, but many times the messages in the media consist of taking steps that are too much at one time.” With New ... Read More »

Daily Ab Workout Free

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Daily Ab Workout gives you a simple workout of either 5 minutes, 7.5 minutes, or 10 minutes consisting of basic exercises to improve core strength. Each workout contains 10 moves, but the difference is the length of time you do each move. For instance, in the 5 minute workout, each move is 30 seconds, followed by 45 seconds for the ... Read More »

Nike Training Club

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Nike Training Club puts together your workout based on your personal body shape goal. When you first open the app, you have the choice of “Get Lean,” “Get Toned,” “Get Strong,” or “Get Focused.” Based on your ultimate aspiration from exercising, you can decide what you want your outcome to be and then the next step is to choose your ... Read More »

Gain Fitness Cross Trainer

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Gain Fitness Cross Trainer Cross Trainer by Gain Fitness provides you with workouts and exercises, and keeps track of your goals and progress. While the app is mostly geared toward those interested in strength training, exercises like long jump add a bit of variety. Out of the box, you get a basic set of fairly generic workouts and exercises. In ... Read More »

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