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10 Fitness Apps to Control Your Weight and Eat Healthy

10 Fitness Apps to Control Your Weight and Eat Healthy

Eating healthy and staying on track can be a real challenge. It doesn’t matter how disciplined you are and how hard you work, we all have our moments of weakness. When those moments get here it is a good idea to have great tools at your disposal. Having apps that perform specific tasks (or all tasks) can keep us motivated, ... Read More »

MapMyFitness 2014 Review

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The only thing missing from this app is a bright red bow on the package. MapMyFitness is, simply put, a one-stop shop fitness tracker. This app breaks down every aspect of your fitness regimen and keeps you on track, literally, using your smartphone’s GPS. This all-in-one fitness tracker will collect, log and record your workout, giving you the freedom to ... Read More »

Fooducate

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Fooducate is one of the better diet trackers for your phone. It offers unique options regarding your personal diet when you first log in, such as “warn me about GMOs,” “avoid processed foods,” “eat vegetarian,” and “eat vegan.” These are factors most diet apps do not take into consideration, and could help determine nutrient needs. There is also an option ... Read More »

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