Using scales as a measure of weight loss may not always be the most accurate. The best way to truly assess your progress is through measurements and photos, which is why Bodytrack.it is the perfect progress tracker.
By logging your weight, measurements and photos, Bodytrack.it will show you how far you’ve come and keep you motivated to keep going.
As the developers told us in a recent interview, “It’s a weight measurement and weight loss tool that works as a companion to other health and fitness apps because it deals with the results of the efforts you put in.”
Because you use measurements and photos, you no longer have to fear the scale AND it’s more accurate. “It’s also much more encouraging because the scale may stay at the same number, but you could have dropped inches around, which Bodytrack.it will show you!
Bodytrack.it started when the developers were getting married, and as the wedding approached they were following a low carb diet. They were tracking their body fat percentages using spread sheets, which was a hassle, so they decided to put their knowledge and experience into an app.
Since then, Bodytrack.it has adapted to user feedback and suggestions and they have both free and paid versions of the app. The full version is $1.99 on iTunes, and will gives you all the information you need to succeed in losing weight (provided you are eating healthy and exercising!) Use Bodytrack.it with MyFitnessPal, and Runtastic to keep you on track toward your weight loss goals as well.
Whether this is your first time trying to lose weight, or if you’ve tried before but haven’t succeeded , give Bodytrack.it a try. It will keep you mindful of your habits and motivate you toward your personal goals because you’ll be able to see the changes in your body and with your results, you’ll likely change your habits forever!