I am a Strength and Conditioning Coach, Personal Trainer, and advocate for anything FITNESS. I’ve worked in college strength and conditioning, the private sector, and health clubs around the NYC / NJ area.
I currently work with athletes and non-athletes in the private setting.
I use fitness apps as a way to help the people I work with achieve their fitness goals.
CSCCa – SCCC
NSCA – CSCS
NASM – CPT / CES
Follow me on Twitter HERE