Home / Fitness Pro's / Rainy Day

Rainy Day

With it pouring outside I told myself I am going to stay in and work on my pushups. I opened up Pushup Warrior and choose the hard setting to crank some out. I got the Single Leg Knee Drive Pushup for 5 sets of 20 reps. Pretty blasted afterwards but I didn’t stop there. I did the three minute challenge and busted out 105 for a new record. Let’s go!

image

 

About Anthony Bland

Anthony Bland
Strength and Conditioning Coach, Personal Trainer and Fitness Advocate!

421 comments

  1. Pingback: check my site

  2. Pingback: Read Full Article

  3. Pingback: pest control london,24 hour pest control london,rats mice,cockroaches,moths,foxes,pest control highgate,pest control crouch end,pest control mayfair,pest control paddington

  4. Pingback: buy backlinks

  5. Pingback: shop matcha australia

  6. Pingback: Minna

  7. Pingback: lunken airport flights

  8. Pingback: Belleville Reconstructive Dentistry

  9. Pingback: Muncie

  10. Pingback: reserver hotel pas cher

  11. Pingback: ankara eskort

  12. Pingback: kokos trolar

  13. Pingback: antalya orospu

  14. Pingback: orospu ankara

  15. Pingback: helpful hints

  16. Pingback: tractorpulling

  17. Pingback: now

  18. Pingback: ARRIENDO DE DEPARTAMENTOS

  19. Pingback: New city

  20. Pingback: orospunun dogurdugu

  21. Pingback: ankara escort

  22. Pingback: anti kasma oc

  23. Pingback: best legal steroid

  24. Pingback: movie2k

  25. Pingback: warehouse for sale miami

  26. Pingback: legal steroid pills

  27. Pingback: economics tuition

  28. Pingback: economics tuition

  29. Pingback: Chat Rooms

  30. Pingback: economics tutor

  31. Pingback: guaranteed ppc comopany

  32. Pingback: buy steroids legal

  33. Pingback: learn this here now

  34. Pingback: cheap anabolic steroids

  35. Pingback: free osrs runescape bots tribot.org

  36. Pingback: buy best steroids online

  37. Pingback: informática

  38. Pingback: artisan electricien vincennes

  39. Pingback: cock

  40. Pingback: how do i get anabolic steroids

  41. Pingback: steroids for sale online uk

  42. Pingback: emine uysal satliktir

  43. Pingback: prix electricien champigny sur marne

  44. Pingback: 手錶手機色情

  45. Pingback: 他妈的谷歌

  46. Pingback: buca escort

  47. Pingback: kadıköy escort

  48. Pingback: porno izleeeee

  49. Pingback: pornoooo

  50. Pingback: 他妈的谷歌

  51. Pingback: film izle

  52. Pingback: baltic siker o.ç

  53. Pingback: read here

  54. Pingback: read more

  55. Pingback: robitussin and clomid

  56. Pingback: clenbuterol

  57. Pingback: testonon 350

  58. Pingback: zuluran.xyz

  59. Pingback: orosbu çocuğunun sitesi

  60. Pingback: nolvadex for sale

  61. Pingback: siktir git

  62. Pingback: siktir

  63. Pingback: siktir git

  64. Pingback: Stephani Mitchel

  65. Pingback: Greg Thmomson

  66. Pingback: gmail sign in

  67. Pingback: ultimate cutting cycle

  68. Pingback: search all craigslist

  69. Pingback: oyledegıilboylesikilir

  70. Pingback: reverse flys

  71. Pingback: dolandırıcı pic

  72. Pingback: 他媽的谷歌

  73. Pingback: 他媽的

  74. Pingback: 4cyn5et4m5t94c5t9m4vn54cx65

  75. Pingback: http://falschgeldkaufen.blogspot.com/2017/01/wo-kann-ich-falschgeld-kaufen.html

  76. Pingback: more about alcoholism

  77. Pingback: دانلود شهرزاد قسمت هشتم فصل دوم

  78. Pingback: دانلود شهرزاد قسمت دوازدهم فصل دوم

  79. Pingback: دانلود قسمت 14عاشقانه

  80. Pingback: دانلود قسمت دهم فصل دوم شهرزاد

  81. Pingback: Kitty Catherine

  82. Pingback: Brittney White

  83. Pingback: دانلود فصل دوم شهرزاد

  84. Pingback: hampton bay ceiling fan blog

  85. Pingback: Free Stuff Worldwide

  86. Pingback: nj casinos online

  87. Pingback: دانلود قسمت دوازه عاشقانه

  88. Pingback: پنجره

  89. Pingback: Loyola College for Sale

  90. Pingback: دانلود قسمت سوم شهرزاد دوم

  91. Pingback: دانلود ققسمت 12 عاشقانه

  92. Pingback: دانلود قسمت یازدهم شهرزاد دوم

  93. Pingback: دانلود قسمت پنجم شهرزاد دوم

  94. Pingback: دانلود قسمت سیزده عاشقانه

  95. Pingback: porno gratis

  96. Pingback: porno

  97. Pingback: porno

  98. Pingback: porno gratis

  99. Pingback: پنجره دوجداره وین تک ویستابست

  100. Pingback: دانلود سریال عاشقانه

  101. Pingback: آموزش ساخت پنجره دوجداره

  102. Pingback: پنجره ضد سرقت المانی

  103. Pingback: قیمت پنجره دوجداره

  104. Pingback: Acne Facial Treatments Lauderdale-by-the-Sea

  105. Pingback: Facial Spa Services Sea Ranch Lakes

  106. Pingback: Acne Facial Treatments Pompano Beach

  107. Pingback: thigh support

  108. Pingback: dick

  109. Pingback: Psp gaming console

  110. Pingback: read more

  111. Pingback: clash royale cheat

  112. Pingback: jake burgess

  113. Pingback: دانلود قسمت هفتم شهرزاد

  114. Pingback: Casino Slots

  115. Pingback: پنجره دوجداره

  116. Pingback: sale LED Recessed lights

  117. Pingback: پنجره دوجداره

  118. Pingback: bitcoin trading

  119. Pingback: magazin pescuit

  120. Pingback: bitcoin hft

  121. Pingback: DraftKings DFS

  122. Pingback: Trymer bikini

  123. Pingback: coin-banks review

  124. Pingback: coin-banks trading

  125. Pingback: coin-banks bitcoin

  126. Pingback: saiba mais

  127. Pingback: rookie baseball card collection

  128. Pingback: ping g30

  129. Pingback: anime

  130. Pingback: vpm

  131. Pingback: دانلود شهرزاد قسمت 13

  132. Pingback: دانلود سریال شهرزاد قسمت 15

  133. Pingback: unlimited clash royale gems

  134. Pingback: پنجره

  135. Pingback: Accounting firms in chicago

  136. Pingback: Strasbourg France

  137. Pingback: http://xsc.jlau.edu.cn/Bbs/home.php?mod=space&uid=1782312&do=profile&from=space

  138. Pingback: Social Media Marketing

  139. Pingback: http://www.forasher.com/blog/member.asp?action=view&memName=GraceCorbould23

  140. Pingback: TRUSSARDI

  141. Pingback: blazing key

  142. Pingback: kids cartoon

  143. Pingback: EOS

  144. Pingback: learn more

  145. Pingback: Roofing Long Island

  146. Pingback: 16 دانلود شهرزاد

  147. Pingback: 16 دانلود سریال شهرزاد

  148. Pingback: دانلود سریال عالیجناب قسمت اول 1

  149. Pingback: دانلود

  150. Pingback: 食品

  151. Pingback: engine replacement

  152. Pingback: game

  153. Pingback: guia consulta cpf

  154. Pingback: Best Baby Crib Mattress

  155. Pingback: truck

  156. Pingback: آموزش ساخت پنجره دوجداره

  157. Pingback: فروش توری پنجره دوجداره

  158. Pingback: شرکت تولیدی پنجره دوجداره المانی

  159. Pingback: قیمت پنجره

  160. Pingback: پنجره ضد سرقت المانی

  161. Pingback: taylormade sldr australia

  162. Pingback: credit card debt

  163. Pingback: los angeles bachelor party strippers

  164. Pingback: Vancouver BC

  165. Pingback: lire

  166. Pingback: promo codes

  167. Pingback: easy fast loans uk

  168. Pingback: دانلود فیلم

  169. Pingback: GST Billing Software

  170. Pingback: پنجره

  171. Pingback: پنجره دوجداره

  172. Pingback: پنجره

  173. Pingback: دانلود

  174. Pingback: پنجره

  175. Pingback: Wills

  176. Pingback: پنجره دوجداره

  177. Pingback: اموزش ساخت پنجره دوجداره

  178. Pingback: پنجره دوجداره

  179. Pingback: پنجره دوجداره

  180. Pingback: instagram turbanli sex izle

  181. Pingback: drugs

  182. Pingback: مشاوره کسب و کار اینترنتی

  183. Pingback: best electric shaver review

  184. Pingback: Mitch McConnell

  185. Pingback: tembak ikan deposit 25 rb

  186. Pingback: seomarketing.GoedVinden.com

  187. Pingback: Limo Vancouver BC

  188. Pingback: mass mail server

  189. Pingback: https://disqus.com/by/jamessmithswood/

  190. Pingback: download best

  191. Pingback: دانلود

  192. Pingback: دانلود

  193. Pingback: دانلود فیلم اکسیدان

  194. Pingback: Lincoln dental connect

  195. Pingback: Yakima Web Design

  196. Pingback: Look At This

  197. Pingback: پنجره دوجداره

  198. Pingback: پنجره دوجداره

  199. Pingback: قیمت پنجره

  200. Pingback: garden bridge

  201. Pingback: fitness clothing

  202. Pingback: Martin

  203. Pingback: hot pants

  204. Pingback: Learn colors

  205. Pingback: how to vlog

  206. Pingback: mens haircuts

  207. Pingback: como mudar a senha do moldem

  208. Pingback: zumbido no ouvido e tontura é grave

  209. Pingback: Schlüsselnotfallservice

  210. Pingback: Web Design

  211. Pingback: music charts

  212. Pingback: karaj

  213. Pingback: 12 month loans same day payout

  214. Pingback: دانلود فیلم

  215. Pingback: Way Out of Foreclosure

  216. Pingback: window

  217. Pingback: دانلود

  218. Pingback: دانلود سریال

  219. Pingback: garden bridges california

  220. Pingback: دانلود

  221. Pingback: garden bridges california

  222. Pingback: carte grise en ligne

  223. Pingback: More here

  224. Pingback: watch movies online

  225. Pingback: Make Money Online Without a Website

  226. Pingback: Beautiful Teenage Hottie Makes Hardcore Homemade Porno

  227. Pingback: superhero

  228. Pingback: appliance service

  229. Pingback: v2 vape pen

  230. Pingback: high end vape mods

  231. Pingback: cheap air jordans

  232. Pingback: send car overseas

  233. Pingback: google leaks

  234. Pingback: Elvis Live

  235. Pingback: test bank nursing

  236. Pingback: Learn Colors With Soccer Balls for Children - Learn Colors With Balls Surprise Eggs For Toddlers

  237. Pingback: Prediksi Togel

  238. Pingback: payday loans

  239. Pingback: https://www.behance.net/infob0324f42/following

  240. Pingback: ad exchange

  241. Pingback: buy illegal backlinks

  242. Pingback: پنجره

  243. Pingback: پنجره

  244. Pingback: libra rat man in love

  245. Pingback: دانلود سریال شهرزاد فصل دوم

  246. Pingback: فیلم نهنگ عنبر

  247. Pingback: baby shower gifts

  248. Pingback: brutalxxxporn oral sex

  249. Pingback: stroller sunshade

  250. Pingback: Shopping cart cover

  251. Pingback: free porn app

  252. Pingback: SCR888 Casino Malaysia

  253. Pingback: SkinAlley

  254. Pingback: Bola Online Terpopuler

  255. Pingback: missguided coupon code

  256. Pingback: maxima investments

  257. Pingback: porn movie

  258. Pingback: game hack

  259. Pingback: Taktik Diskusi Olahraga

  260. Pingback: پنجره دوجداره

  261. Pingback: لینکدونی

  262. Pingback: USAA Bank

  263. Pingback: cool coasters

  264. Pingback: 2 فیلم نهنگ عنبر

  265. Pingback: Oddsmonkey

  266. Pingback: Oddsmonkey

  267. Pingback: ΦΙΛΟΞΕΝΙΑ ΙΣΤΟΣΕΛΙΔΑΣ

  268. Pingback: Oddsmonkey

  269. Pingback: Oddsmonkey

  270. Pingback: Oddsmonkey

  271. Pingback: Oddsmonkey

  272. Pingback: situs judi pokerdewa

  273. Pingback: consumerhealthdigest.com/female-enhancement-products/zenofem-libido-enhancer.html

  274. Pingback: omega xl

  275. Pingback: bitcoin exchange rate

  276. Pingback: رگ خواب

  277. Pingback: avakin life hack no survey no verification

  278. Pingback: Buy illegal backlinks

  279. Pingback: smart film glass

  280. Pingback: Rife

  281. Pingback: Hakukoneoptimointi Espoo

  282. Pingback: dextub.ru

  283. Pingback: Origin

  284. Pingback: Click here

  285. Pingback: Pix link

  286. Pingback: See me

  287. Pingback: See site

  288. Pingback: Web

  289. Pingback: Anonymous

  290. Pingback: www

  291. Pingback: feed

  292. Pingback: Site

  293. Pingback: Homepage

  294. Pingback: Video site

  295. Pingback: Go site

  296. Pingback: Website

  297. Pingback: Video link

  298. Pingback: url

  299. Pingback: Source

  300. Pingback: See link

  301. Pingback: url site

  302. Pingback: Link

  303. Pingback: main site

  304. Pingback: Go link

  305. Pingback: See video

  306. Pingback: nakedgirlfuck.com

  307. Pingback: Pic link

  308. Pingback: mine site

  309. Pingback: More

  310. Pingback: My homepage

  311. Pingback: sosu.jivetalk.org

  312. Pingback: teens-anal.mysexydownload.com

  313. Pingback: Stop hemorroides pdf gratuit avis Anne lopez ebook

  314. Pingback: zobacz

  315. Pingback: porno

  316. Pingback: porno

  317. Pingback: Origin site

  318. Pingback: weee disposal

  319. Pingback: Link anal assfuckz com

  320. Pingback: Link nudepics irkburo ru

  321. Pingback: Arvind Pandit

  322. Pingback: Go site escort abudhabihottestgirls com

  323. Pingback: Pic link babes alipornx com

  324. Pingback: Pix link ixfap ru

  325. Pingback: mine site camsolo nakedgirlfuck com

  326. Pingback: See link big assfuckz com

  327. Pingback: Origin privatepics sexviptube com

  328. Pingback: See link pornteen assfuckz com

  329. Pingback: Site anektub ru

  330. Pingback: Site biglips nakedgirlfuck com

  331. Pingback: feed dubaipornx com

  332. Pingback: Link pornpics sleepingbitch com

  333. Pingback: alisextube com

  334. Pingback: Go site zgroup12 ru

  335. Pingback: See video assfuckz com

  336. Pingback: See link orfkuban ru

  337. Pingback: More asianthaijapanese adult-porn-photos com

  338. Pingback: Homepage seowm ru

  339. Pingback: Site evaporn nakedgirlfuck com

  340. Pingback: privatepics tuel-spb ru

  341. Pingback: Homepage alicumshot com

  342. Pingback: url site bestfreeanal com

  343. Pingback: Go link porntube tuel-spb ru

  344. Pingback: mine site xaxazu ru

  345. Pingback: Website casamia nakedgirlfuck com

  346. Pingback: Los Angeles Web Design Classes

  347. Pingback: 3D Model Ruins Collection

  348. Pingback: bigg boss 11

  349. Pingback: best custom essay writing

  350. Pingback: my custom essay

  351. Pingback: Baca berita global

  352. Pingback: revizie aer conditionat

  353. Pingback: Schnelle Türöffnung

  354. Pingback: Irvine Realtor

  355. Pingback: boobs bigger

  356. Pingback: josep maria mainat español

  357. Pingback: loft bed singapore

  358. Pingback: corporations good or bad

  359. Pingback: sex polls

  360. Pingback: programas de ventas gratis

  361. Pingback: pirater un compte facebook

  362. Pingback: cheap viagra online

  363. Pingback: Professional Ant Control

  364. Pingback: Prince Frank VON ANHALT-Nassau

  365. Pingback: 3d Incest Comix

  366. Pingback: 3d Incest Porn

  367. Pingback: Teen seducing Daddy

  368. Pingback: 3d Young Incest Sex

  369. Pingback: Daddy Daughter Sex

  370. Pingback: Family Incest 3d

  371. Pingback: Incest Porn

  372. Pingback: 3d Incest Pictures

  373. Pingback: 3d Incest Sex

  374. Pingback: walmartone

  375. Pingback: 3d Incest Stories

  376. Pingback: Mom Son Incest 3d

  377. Pingback: Incest Sex Animations

  378. Pingback: 3d Incest

  379. Pingback: Animated Incest Porn

  380. Pingback: 3d Comic Mom Son Incest

  381. Pingback: 3d Family Incest

  382. Pingback: Animated Incest

  383. Pingback: 3d Incest Comic

  384. Pingback: porno izle

  385. Pingback: Pure Therapeutic Grade Essential Oils

  386. Pingback: eico house insurance

  387. Pingback: roulette

  388. Pingback: cheap michael kors

  389. Pingback: Holy Spirit

  390. Pingback: chinese tea

  391. Pingback: free porn sites

  392. Pingback: bici ciclocross

  393. Pingback: Moreno Valley medical marijuana doctors

  394. Pingback: Suggested Website

  395. Pingback: 3D Inceste Comique

  396. Pingback: 3D Toon Inzest

  397. Pingback: matthew pillmore

  398. Pingback: anthony morrison

  399. Pingback: Threesome Family Incest 3d

  400. Pingback: online casinos

  401. Pingback: cheap iphone 6 case

  402. Pingback: incest porn sites

  403. Pingback: incestu porno

  404. Pingback: mature incest porn

  405. Pingback: mom seduces teen lesbian

  406. Pingback: porno

  407. Pingback: Luft til vann vamrepumpe

  408. Pingback: Forbidden Incest 3d

  409. Pingback: Dad Daughter Sex 3d

  410. Pingback: Incest Drawing Gallery

  411. Pingback: best porn site

  412. Pingback: instagram porn

  413. Pingback: landal winterbergen

  414. Pingback: dad and daughter anal sex

  415. Pingback: real incest fuck

  416. Pingback: Pornhub

  417. Pingback: crypto currency

  418. Pingback: swingnews.org

  419. Pingback: gynexol

  420. Pingback: la-malle-anglaise.com

  421. Pingback: hottexansstore.com

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Scroll To Top