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Today’s Run

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Today I ran 4.7 miles in the 97 degree heat in northeast USA!!  I tracked my mileage, pace, calories burned and route with a Nike Running App powered by MotionX I downloaded from the App store.   I like this app because the GPS makes your distance accurate. It’s easy to use. The downside is that it doesn’t automatically connect ... Read More »

Fitbit App for iPhone and Android Devices

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If you’ve decided to start living a healthier lifestyle, you may have heard of FitBit. FitBit combines wireless technology with sensors to create an amazing experience for people that want to get fit, and change the way they move. FitBit is both a fitness app, and a product – a FitBit band is a fitness band that can track your ... Read More »

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