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Featured App Friday: Pacer

Pacer is an activity and personal health tracker for your smart phone. The app was designed with the simple goal of helping the average person live a healthier and more active life. The app has key features including: -Automatic 24 hour activity tracking -Body weight tracking -Blood pressure journal Pacer’s activity tracking works by using the accelerometers in your smartphone ... Read More »

Featured App Friday: ControlMyWeight by Calorie King

ControlMyWeight by Calorie King is the most accurate calorie counter for iPhone users. It started over 40 years ago with a book, making Calorie King pioneers of the diet tracking craze. They put their focus on making their products useful, and because the company has been around for a long time, they really cater to the health aspect of the ... Read More »

Five Ways To Get Out Of Your Workout Rut!

It happens to the best of us. You get yourself to the gym, but after some time you end up doing the same exercises day after day, until you’re barely sweating, and completely bored with your workout. While you should still be proud that you’re taking the time to fit exercise into your busy schedule, you should also still be ... Read More »

An App A Day Keeps The Doctor Away

Trying to lose weight can be very frustrating at times. After all, it’s easy to “fall off the wagon” without the right support at hand. These days, the power of high technology assists dieters with remaining motivated and organized as they reduce calories, get fit and make the most of their shapes. To help you understand the value of nutrition ... Read More »

Featured App Friday: Waterlogged

Let’s face it. You don’t drink enough water. What you need is an app that focuses primarily on this simple goal so that you can be successful day after day. As Waterlogged told us, “We think that users need simple apps that do what they do, and they do it well. Waterlogged allows you to track the water that you ... Read More »

Featured App Friday: Yummly

Yummly is an expert food app that guides users through every step of discovering recipes, from inspiration to preparation! Whether you are a busy parent trying to feed your family, or simply looking for new dishes to get out of your recipe rut, this app has everything you need to make a delicious meal or snack! Each recipe shows how ... Read More »

Featured App Friday: ShopWell

ShopWell is a personalized nutrition app that helps users figure out what foods are healthy for them based on their nutritional goals. While most nutrition apps give you information based on an average score, ShopWell allows you to enter your personal goal to give you your personalized score, and then when you scan products in the supermarket, each one will ... Read More »

Featured App Friday: Withings Health Mate

Withings Health Mate gives you a broad picture of your general health and it has two main goals. 1)   You can retrieve data from our devices such as Withings Scale and Withings Pulse to monitor blood pressure, measure your steps, heart rate and sleep patterns 2)   Track your runs and your sleep. When Withings Health Mate first became available, it ... Read More »

One Fitness Daily

One Fitness Daily is very simple to use. Upon starting up the app you are greeted with a short welcome and you then choose your current fitness level (from beginner, intermediate and advanced), what body parts you can use (in case of any injury or disability) and what equipment you own. You also set what time you would like to ... Read More »

Featured App Friday: Lifesum

Lifesum is the leading health and fitness app in the Nordics and Northern Europe. The app, which launched in the UK last December, guides its users on a journey to improving their wellbeing through diet strategies, exercise and advice, as well as providing options and tools to help users maintain a healthy lifestyle and achieve their own personal goals. Based on ... Read More »

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