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An App A Day Keeps The Doctor Away

Trying to lose weight can be very frustrating at times. After all, it’s easy to “fall off the wagon” without the right support at hand. These days, the power of high technology assists dieters with remaining motivated and organized as they reduce calories, get fit and make the most of their shapes. To help you understand the value of nutrition ... Read More »

Featured App Friday: Waterlogged

Let’s face it. You don’t drink enough water. What you need is an app that focuses primarily on this simple goal so that you can be successful day after day. As Waterlogged told us, “We think that users need simple apps that do what they do, and they do it well. Waterlogged allows you to track the water that you ... Read More »

Featured App Friday: Yummly

Yummly is an expert food app that guides users through every step of discovering recipes, from inspiration to preparation! Whether you are a busy parent trying to feed your family, or simply looking for new dishes to get out of your recipe rut, this app has everything you need to make a delicious meal or snack! Each recipe shows how ... Read More »

Featured App Friday: ShopWell

ShopWell is a personalized nutrition app that helps users figure out what foods are healthy for them based on their nutritional goals. While most nutrition apps give you information based on an average score, ShopWell allows you to enter your personal goal to give you your personalized score, and then when you scan products in the supermarket, each one will ... Read More »

Featured App Friday: Withings Health Mate

Withings Health Mate gives you a broad picture of your general health and it has two main goals. 1)   You can retrieve data from our devices such as Withings Scale and Withings Pulse to monitor blood pressure, measure your steps, heart rate and sleep patterns 2)   Track your runs and your sleep. When Withings Health Mate first became available, it ... Read More »

One Fitness Daily

One Fitness Daily is very simple to use. Upon starting up the app you are greeted with a short welcome and you then choose your current fitness level (from beginner, intermediate and advanced), what body parts you can use (in case of any injury or disability) and what equipment you own. You also set what time you would like to ... Read More »

Featured App Friday: Lifesum

Lifesum is the leading health and fitness app in the Nordics and Northern Europe. The app, which launched in the UK last December, guides its users on a journey to improving their wellbeing through diet strategies, exercise and advice, as well as providing options and tools to help users maintain a healthy lifestyle and achieve their own personal goals. Based on ... Read More »

Gymaholic

Gymaholic is an iPhone workout tracking app that is preset for instant use, but is also customizable. Features of Gymaholic: Workout tracking –       Choose or create a workout in the Workouts menu. You can swipe left and right the image line of the workouts to see preview images of the exercises. –       Set the ‘sets-reps-weight’ details. You can add different ... Read More »

FitSnap

FitSnap is an iPhone app that creates motivational pictures from your workouts. It adds your workout information on top of your photos to create images that you can share with your friends on Instagram, Facebook & Twitter. This app was created after the creator of the app recognized the enormous number of fitness pictures being posted to social media and knew that ... Read More »

Featured App Friday: Rock My Run

Rock My Run is a unique running app that combines high energy mixes specifically designed for people working out to make workouts more enjoyable. As they told us exclusively, “We found that people have a lot more fun, and we know from studies that this leads to improved performance.” Music has the power to move us, and this app is ... Read More »

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