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5 Amazing Yoga Apps On iTunes

Yoga Fitness Apps

Yoga Apps have been on the rise in popularity for just about forever. Now it is time to look at five of our favorite yoga apps, both paid and free. The ability to link your yoga app to your apple TV is really an essential feature. When it comes to yoga, being able to feel like you are part of ... Read More »

Grokker App Review

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Grokker is a yoga/fitness/cooking app that we are crazy about! The basic set up is the same as most social media/ fitness apps. There is a newsfeed, profile, search, and ‘your video’ tab. It is user friendly and easy to navigate through. What we really love about this app is the content. Your newsfeed finds workouts for each morning that you ... Read More »

FitMama App by Happy Mums Solutions

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There are all types of fitness apps targeting all different types of people, FitMama targets mommies trying to get back their pre-baby bodies. FitMama is created by Happy Mums solutions. This app focuses working out your upper, middle, and lower areas. You can focus on your problem area or do all three! The five or ten minute workouts bring you ... Read More »

I’m baaaa-aaack…

Well, a lot has happened in the last several months…I’ve moved, gotten engaged to a wonderful man!!, taken up powerlifting and , of course, got injured……… blah……. I have spent the last several months at the massage therapist, chiropractor, doctor. MRI was declined by insurance so we are continuing with rehab….  I have a hip flexor injury and aggrivation of ... Read More »

Featured App Friday: MyCloudtag

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MyCloudtag is a series of Wellness and Fitness programs designed by an elite-level international coaching and personal training team to “keep you in the game” for the long haul. The programming in each workout category has free content already embedded in the app.  When you finish that program, you will have earned enough ‘activity stars’ to open additional programming for ... Read More »

Endomondo 2014 Review

EndomondoSpotlight

Any fitness app guru will know that there are two different types of running apps; those who use GPS to track your exact location and log any movement, and those which use motion sensors in your phone. Now, most people prefer the motion sensor system as it gives a more accurate estimate of the amount of calories you have burnt, ... Read More »

Dinner Spinner by Allrecipes.com 2014 Review

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Dinner Spinner is a free app for Apple iPhones, iPods, Kindles, Androids, Blackberrys, and Windows Phones that takes the hassle out of finding healthy and delicious recipes for any health conscious user or calorie counting customer. It even injects a bit of fun into the process. Dinner Spinner provides over FORTY THOUSAND recipes all with the intent of being not ... Read More »

Nike+ Running 2014 Review

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Nike+ Running tracks your running activity using a GPS. The GPS system makes the Nike+ Running app very useful for any runner who prefers the outdoors to the treadmill. If you are a gym bunny, you can select the indoor option as well. The Nike+ has helpful motivation on it, such as music and cheering and you can also add ... Read More »

MyFitnessPal 2014 Review

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Anyone who has ever tried to lose weight has heard of MyFitnessPal, and this is because it is the best diet tracker available for free. The app allows you to track your food intake as well as your weight loss progress. When you join, you enter your goal weight, date of birth, current weight, gender, height, and rough activity level and ... Read More »

Runkeeper 2014 Review

Runkeeper

RunKeeper is one of our favorite fitness apps available for Android or iPhone that are geared towards running, hiking, and fitness walking. A run tracker like RunKeeper depends on the GPS features built into your smartphone to track your progress along detailed training maps. RunKeeper’s route tracking and history features let you compare your progress on an apples to apples ... Read More »

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