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Favorite App Friday: All-In Fitness

All-in Fitness is intended for people who wish to stay fit, but need some guidance and motivation to do so. As they told us in a recent interview, “The detailed instructions in the form of pictures, videos and textual information make this app a great substitute for a personal trainer” (for only $3.99!) The app is mostly intended for active ... Read More »

Favorite App Friday: FitFriend

For those who may not know, “splits” in running refer to when you divide your run into smaller sections. By doing this, you can compare your time and speed to see if you are running faster, slower, or the same pace. Tracking your splits helps you monitor your pace, which can be helpful for training, or just to keep your ... Read More »

Favorite App Friday: Pocket Yoga

Sergio Tacconi had been doing yoga for 8 years, when about 3 years ago he decided to make his practice into an app. As he told us in a recent interview, “When you make it for yourself, you know what you want, so the product turns out better.” Because he was working for Microsoft doing software engineering at the time, ... Read More »

Going Gluten Free with Apps

Unless you’ve been living under a rock, you’ve probably heard news surrounding the Gluten Free Diet hype. While many use this diet for weight loss, (essentially because you’re cutting out a large percentage of carbs in your diet), those with Celiac Disease use a gluten free diet as a form of treatment . For people who suffer from CD, the ... Read More »

FitTrip: The Future of iPad Fitness Apps

Any great product, or in our case, app that is successful and meaningful to users starts with a problem that needs to be solved. We spoke with FitTrip about their brand new (and awesome) iPad app and they explained why they felt the need to spend years making a cycling and running app with such high quality. They broke it ... Read More »

Push Up Warrior

This weekend I visited with my friend and his boys.  One of the boys is interested in how I work out.  We used the Push Up Warrior app to learn how to do the basic push up correctly and to learn some new push ups to change things up a bit. We had fun trying some of the more difficult ... Read More »

Running!! – An Insight on iPhone Running Apps

I have been a little out of sorts lately rehabbing my lower back.   Patience, the right exercises,stretches, rolling out,  chiropractic care and acupuncture have helped me recover! it’s a slow process but I am patient. If you’d like to see my rehab exercises you can find me as AnnLago the Dedicated on www.fitocracy.com. Please feel free to send me ... Read More »

Instant Heart Rate

Instant Heart Rate by Azumio was rated the best health and fitness app on Mobile Premier Awards in 2011. All you have to do to use this app is place your finger over the camera lens, and let your phone calculate your heart rate. It works by using the LED camera light to recognize color changes in your finger as ... Read More »

Daily Ab Workout Free

Daily Ab Workout gives you a simple workout of either 5 minutes, 7.5 minutes, or 10 minutes consisting of basic exercises to improve core strength. Each workout contains 10 moves, but the difference is the length of time you do each move. For instance, in the 5 minute workout, each move is 30 seconds, followed by 45 seconds for the ... Read More »

Calorie Count

Calorie Count is another free diet tool that helps you track your diet, exercise and weight loss. The database for this app contains over 250,000 foods and is based off of their award winning website, www.caloriecount.com, which has a following of about 3 million users. What’s different about this app is that in addition to being able to search for ... Read More »

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