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10 Fitness Apps to Control Your Weight and Eat Healthy

10 Fitness Apps to Control Your Weight and Eat Healthy

Eating healthy and staying on track can be a real challenge. It doesn’t matter how disciplined you are and how hard you work, we all have our moments of weakness. When those moments get here it is a good idea to have great tools at your disposal. Having apps that perform specific tasks (or all tasks) can keep us motivated, ... Read More »

Top Fitness Apps: Smart Yoga Mats

SmartMat

The age of everything smart is upon us. The first thing that got the prefix smart was the cell phones. Now we can’t imagine our communication without smartphones. Encouraged by this success, tech companies have decided to use this smart technology in many other devices. That’s why we have smart watches, smart rings, smart fitness trackers and now smart yoga ... Read More »

Two Nutrition Apps That You Will Love

MyNetDiary Calorie Counter PRO

We’ve talked about nutrition apps before (Restaurant Nutrition and Fooducate), but just like anything, you have to find that one that works best for you. Here are a couple more options we think will work for you. MyNetDiary Calorie Counter PRO is an app we suggest for you readers out there who don’t already have an exercise counter. If you are ... Read More »

Endomondo 2014 Review

EndomondoSpotlight

Any fitness app guru will know that there are two different types of running apps; those who use GPS to track your exact location and log any movement, and those which use motion sensors in your phone. Now, most people prefer the motion sensor system as it gives a more accurate estimate of the amount of calories you have burnt, ... Read More »

Dinner Spinner by Allrecipes.com 2014 Review

All-Recipes-Dinner-Spinner

Dinner Spinner is a free app for Apple iPhones, iPods, Kindles, Androids, Blackberrys, and Windows Phones that takes the hassle out of finding healthy and delicious recipes for any health conscious user or calorie counting customer. It even injects a bit of fun into the process. Dinner Spinner provides over FORTY THOUSAND recipes all with the intent of being not ... Read More »

Nike+ Running 2014 Review

nike

Nike+ Running tracks your running activity using a GPS. The GPS system makes the Nike+ Running app very useful for any runner who prefers the outdoors to the treadmill. If you are a gym bunny, you can select the indoor option as well. The Nike+ has helpful motivation on it, such as music and cheering and you can also add ... Read More »

MyFitnessPal 2014 Review

myfitnesspal

Anyone who has ever tried to lose weight has heard of MyFitnessPal, and this is because it is the best diet tracker available for free. The app allows you to track your food intake as well as your weight loss progress. When you join, you enter your goal weight, date of birth, current weight, gender, height, and rough activity level and ... Read More »

Runtastic 2014 Review

runtastic

The Runtastic Pedometer Pro is an up-to-date app which has the ability to turn your phone (provided it’s a smartphone) into a pedometer. The goal of the Runtastic Pedometer Pro is for everyone to walk at least 10,000 steps each day. The app is simple and attractive, with no complex app navigation systems. It even estimates the calories which you ... Read More »

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